NUts & Nutrition

Enrich your diet with nuts nutrition!

Just munch a handful of nuts a day, and you will be doing more than good to keep yourself healthy and stay fit.

Nuts have it all!

Rich in energy, protein, packed with antioxidants, vitamins, minerals and much discussed omega-3 fatty acids. Crunchy yet buttery, wonderfully delicious nuts are wonderful gifts to humankind by Mother Nature.

Here is an impressive list of nuts along with their nutrition facts and health benefits:

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